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	<title>Comments for Changing Gears With Purpose - Blog</title>
	<atom:link href="http://changinggearscoach.com/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://changinggearscoach.com/blog</link>
	<description>Coaching geared for you, off and on the bike</description>
	<lastBuildDate>Wed, 30 Nov 2011 01:07:17 +0000</lastBuildDate>
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		<title>Comment on Stuff the Turkey, Not Your Life! by Pamela Stephens</title>
		<link>http://changinggearscoach.com/blog/?p=27#comment-46</link>
		<dc:creator>Pamela Stephens</dc:creator>
		<pubDate>Wed, 30 Nov 2011 01:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=27#comment-46</guid>
		<description>I thought of your story you wrote about for your Life Coaching a few months back titled “Who Are You Following” You used the example about making it through the long sand trap at Whiting Ranch mountain bike trail by being confident and riding behind someone like Tracy who was confident and made it. I had it set in my mind based off your story to make it all the way through the sand by following Tracy. I also did the Luge for the 1st time and because Tracy was so great at building our confidence I followed her lead again and made it no problem.  People made the Luge sound so scary for me and it was nothing and I would do it again in a heart-beat and know what to expect next time so it will be even better next time. You are right it is in who you follow at what ever you do that will either make us stronger or weaker and I have always chosen to follow stronger people so no surprise I became a Trail Angle with a group of women that are always pushing themselves out of their comfort zone by being encouraged by others in the group. Thank you again for your analogy as it has helped me a lot in mountain biking but in other areas of my life. At 52 I am still looking for great people to follow and that will never end for me.
 
Pamela Stephens</description>
		<content:encoded><![CDATA[<p>I thought of your story you wrote about for your Life Coaching a few months back titled “Who Are You Following” You used the example about making it through the long sand trap at Whiting Ranch mountain bike trail by being confident and riding behind someone like Tracy who was confident and made it. I had it set in my mind based off your story to make it all the way through the sand by following Tracy. I also did the Luge for the 1st time and because Tracy was so great at building our confidence I followed her lead again and made it no problem.  People made the Luge sound so scary for me and it was nothing and I would do it again in a heart-beat and know what to expect next time so it will be even better next time. You are right it is in who you follow at what ever you do that will either make us stronger or weaker and I have always chosen to follow stronger people so no surprise I became a Trail Angle with a group of women that are always pushing themselves out of their comfort zone by being encouraged by others in the group. Thank you again for your analogy as it has helped me a lot in mountain biking but in other areas of my life. At 52 I am still looking for great people to follow and that will never end for me.</p>
<p>Pamela Stephens</p>
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		<title>Comment on Stuff the Turkey, Not Your Life! by Treadmill Ratings</title>
		<link>http://changinggearscoach.com/blog/?p=27#comment-37</link>
		<dc:creator>Treadmill Ratings</dc:creator>
		<pubDate>Wed, 23 Nov 2011 05:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=27#comment-37</guid>
		<description>Great! thanks for the share!   
Linda</description>
		<content:encoded><![CDATA[<p>Great! thanks for the share!<br />
Linda</p>
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		<title>Comment on Seek Your Peak! by Darron Buttross</title>
		<link>http://changinggearscoach.com/blog/?p=13#comment-33</link>
		<dc:creator>Darron Buttross</dc:creator>
		<pubDate>Fri, 07 Oct 2011 02:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=13#comment-33</guid>
		<description>&quot;Immature love says: &#039;I love you because I need you.&#039; Mature love says &#039;I need you because I love you.&#039;&quot; ~  Erich Fromm</description>
		<content:encoded><![CDATA[<p>&#8220;Immature love says: &#8216;I love you because I need you.&#8217; Mature love says &#8216;I need you because I love you.&#8217;&#8221; ~  Erich Fromm</p>
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		<title>Comment on Who&#8217;s In Front of You? by Jamaal Tesch</title>
		<link>http://changinggearscoach.com/blog/?p=23#comment-32</link>
		<dc:creator>Jamaal Tesch</dc:creator>
		<pubDate>Tue, 20 Sep 2011 14:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=23#comment-32</guid>
		<description>Heya i’m for the first time here. I came across this board and I find It truly useful &amp; it helped me out much. I hope to give something back and help others like you helped me.</description>
		<content:encoded><![CDATA[<p>Heya i’m for the first time here. I came across this board and I find It truly useful &amp; it helped me out much. I hope to give something back and help others like you helped me.</p>
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		<title>Comment on Who&#8217;s In Front of You? by Barney Russell</title>
		<link>http://changinggearscoach.com/blog/?p=23#comment-31</link>
		<dc:creator>Barney Russell</dc:creator>
		<pubDate>Mon, 19 Sep 2011 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=23#comment-31</guid>
		<description>Keep functioning ,fantastic job!</description>
		<content:encoded><![CDATA[<p>Keep functioning ,fantastic job!</p>
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		<title>Comment on Who&#8217;s In Front of You? by apophoste</title>
		<link>http://changinggearscoach.com/blog/?p=23#comment-23</link>
		<dc:creator>apophoste</dc:creator>
		<pubDate>Mon, 11 Jul 2011 02:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=23#comment-23</guid>
		<description>You the abstract person</description>
		<content:encoded><![CDATA[<p>You the abstract person</p>
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	<item>
		<title>Comment on Who&#8217;s In Front of You? by MoorgoInangip</title>
		<link>http://changinggearscoach.com/blog/?p=23#comment-22</link>
		<dc:creator>MoorgoInangip</dc:creator>
		<pubDate>Sat, 09 Jul 2011 17:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=23#comment-22</guid>
		<description>What entertaining phrase</description>
		<content:encoded><![CDATA[<p>What entertaining phrase</p>
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		<title>Comment on Heart Monitor by stacy masri</title>
		<link>http://changinggearscoach.com/blog/?p=17#comment-5</link>
		<dc:creator>stacy masri</dc:creator>
		<pubDate>Wed, 02 Feb 2011 02:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=17#comment-5</guid>
		<description>Jacke , 
U rock !!!!!! Ur one amazing chick !!!!

Stacy</description>
		<content:encoded><![CDATA[<p>Jacke ,<br />
U rock !!!!!! Ur one amazing chick !!!!</p>
<p>Stacy</p>
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		<title>Comment on Heart Monitor by marcai janel van woerkom</title>
		<link>http://changinggearscoach.com/blog/?p=17#comment-4</link>
		<dc:creator>marcai janel van woerkom</dc:creator>
		<pubDate>Tue, 01 Feb 2011 20:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=17#comment-4</guid>
		<description>I loved the metaphor is this blog. Marrying Randy and into this family was like winning the lottery in my eyes. 
You are awesome!

XO

ps: i cant believe you climbed 11k on your bike. ugogirl!</description>
		<content:encoded><![CDATA[<p>I loved the metaphor is this blog. Marrying Randy and into this family was like winning the lottery in my eyes.<br />
You are awesome!</p>
<p>XO</p>
<p>ps: i cant believe you climbed 11k on your bike. ugogirl!</p>
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		<title>Comment on Seek Your Peak! by student scholarships</title>
		<link>http://changinggearscoach.com/blog/?p=13#comment-3</link>
		<dc:creator>student scholarships</dc:creator>
		<pubDate>Mon, 24 Jan 2011 22:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://changinggearscoach.com/blog/?p=13#comment-3</guid>
		<description>Couldnt agree more with that, very attractive article</description>
		<content:encoded><![CDATA[<p>Couldnt agree more with that, very attractive article</p>
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