Author Archives: admin

Stuff the Turkey, Not Your Life!

A typical Thanksgiving Day for me begins climbing nine miles up the Harding Truck Trail, on my mountain bike nearby in the Cleveland National Forest.  Myself and approximately 100 other mountain bikers do a pre-calorie consumption ride to ease their … Continue reading

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Who’s In Front of You?

My husband and I unloaded our bikes off my bike rack in the midst of a busy Sunday morning Whiting Ranch Wilderness parking lot. I’m very fortunate to ride during the week when the trails don’t mirror the 405 freeway … Continue reading

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Heart Monitor

I set a goal a few years ago to participate in one of the country’s top ten toughest mountain bike endurance rides called, The Vision Quest. In order to prepare for this, I hired a coach to maximize my athletic … Continue reading

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Seek Your Peak!

It’s January and there is a buzz in the air with regards to goal setting. Why do most cringe when they hear this dreaded question: “Have you made any New Year’s resolutions?” If you are not among the 5%’ers that … Continue reading

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A New Look

The new site has recently been launched, and with it will come new content here!  We’re looking forward to a great year 2011!

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